SSI Basic Freediving Program

Freediving is the most incredible journey of your life and it begins here! Join us on one of our SSI Basic Freediving course and become a certified freediver. You will soon discover the freedom and tranquility of the silent world.

Course overview

During this entry-level SSI Basic Freediving program, you will learn human physiology, relaxation techniques, proper techniques of breathing before and after the dive, equalisation, duck diving technique, safety and basic rescue techniques,  all you need to freedive safely with a buddy in a pool/confined waters up to a depth of 5 meters. 

Online training is combined with in-water practice sessions in this program, to give you all the skills and knowledge you need. Training is conducted in the classroom, indoor pool and confined open water.


  • Minimum Age: 12
  • Be medically fit to dive
  • Academic Sessions: online learning & classroom session
  • Confined water pool session
  • Confined open water: 2 session
  • Max Depth: 5mtrs
  • Time: 1 Day

Cost $295


  • Standard dive gear 

  • Online training 

  • Practical application

  • Light refreshments during your course

  • E-card

If you enjoyed the experience and sign up for the Freediver level 1 within 1 month you will also receive  

  • Dive club membership 

  • Student rates on new equipment purchases from us


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